PERSONAL TRAINER

Alexandra brings a wealth of experience in personal training and fitness management to Alliance PT. Certified as a personal trainer since 2011, she specializes in strength training for adults and seniors, post-rehabilitation strength building, and guiding beginners through the essential principles of functional exercise.

Holding a Master’s Degree in Exercise Physiology from the University of Miami (FL), Alexandra is also a Certified Personal Trainer through the American Council on Exercise (ACE).

No matter your fitness level, injury limitations, or specific goals, Alexandra is committed to helping you achieve success!

And here’s a tip on pronouncing her name: “Lavery” rhymes with “bravery!”